QUICK BOOST 15-MIN. AUDIO: RESILIENCE AMID CHAOS
QUICK BOOST to your busy day…15-MINUTES. guided meditation session designed to cultivate resilience amid chaos. In the fast-paced world of life, work, unsettling media and events, commitments at every turn, it's essential to find moments of tranquillity and inner strength. This meditation aims to help you increase your confidence, feel at ease, reduce stress, and manage anxiety using holistic and executive coaching techniques. Find a comfortable position, either seated or lying down, and let's begin.
QUICK BOOST to your busy day…15-MINUTES. guided meditation session designed to cultivate resilience amid chaos. In the fast-paced world of life, work, unsettling media and events, commitments at every turn, it's essential to find moments of tranquillity and inner strength. This meditation aims to help you increase your confidence, feel at ease, reduce stress, and manage anxiety using holistic and executive coaching techniques. Find a comfortable position, either seated or lying down, and let's begin.
QUICK BOOST to your busy day…15-MINUTES. guided meditation session designed to cultivate resilience amid chaos. In the fast-paced world of life, work, unsettling media and events, commitments at every turn, it's essential to find moments of tranquillity and inner strength. This meditation aims to help you increase your confidence, feel at ease, reduce stress, and manage anxiety using holistic and executive coaching techniques. Find a comfortable position, either seated or lying down, and let's begin.