What is Performance & Transformational Private Coaching?

Private coaching involves virtual one-on-one sessions with Beth Kenney who provides personalised guidance and support to help you navigate all facets of your busy life. Solutions will be tailored to your needs with realistic tools and techniques that easily integrate into your busy life.

How does private coaching differ from other forms of support or therapy?

Private coaching focuses on setting and achieving personalised results, supporting you, and enhancing overall wellbeing. While therapy addresses mental health concerns and past traumas, coaching is forward-focused, action-oriented, and typically shorter-term.

How do I know if private coaching is right for me?

Private coaching can benefit anyone looking to navigate life challenges, to help you feel better, more confident, less stress and more in their life, career, or relationships. If you're feeling overwhelmed, tired of being tired, stuck, seeking clarity, or wanting to accelerate your progress toward your goals and dreams coaching may be a valuable resource for you.

What can I expect from private coaching sessions?

During our private virtual coaching sessions, you can expect a nurturing and compassionate environment where we'll collaborate to address the unique challenges and goals. Together, we'll explore your needs, identify challenges, and develop positive strategies for growth, performance, and overall wellbeing. Sessions may include setting meaningful goals, creating realistic action plans, practicing self-care techniques, shifting time management from mundane to high level activities…and more.

How often will we meet, and for how long?

The frequency and duration of your coaching sessions will depend on your individual needs and goals. Typically, clients meet with Beth weekly or every fortnight for virtual sessions lasting 60-90 minutes. However, Beth can customise a schedule that works best for you.

Is private coaching confidential?

Yes, confidentiality is a cornerstone of the coaching relationship. All sessions will maintain strict confidentiality, ensuring that your discussions and personal information remain private and secure.

How do I get started with private coaching?

Getting started is easy! Simply submit a Contact Form or request a Discovery Breakthrough Session to discuss your needs, explore how coaching can support you, and determine if we're the right fit to work together. From there, we'll tailor a soulful coaching plan specifically for you.

No Refunds, Transfers or Exchanges

No refunds, transfers or exchanges to include all deposits. All services and offerings are non-transferable, non-refundable. A 48-hour notice is requested for any booking or appointment change . Failure to provide 48-hour notice will result in forfeited fees, deposits, and/or services. If you are a current client with a concern, please reach out to Beth Kenney directly. Thank you.